0
Skip to Content
The Life Consultant
Home
About
Work with me
All Programs
TLC Program
Relationship Ready
Grief Recovery
Mindfulness Matters
Free Resources
Contact
Book Now
The Life Consultant
Home
About
Work with me
All Programs
TLC Program
Relationship Ready
Grief Recovery
Mindfulness Matters
Free Resources
Contact
Book Now
Home
About
Folder: Work with me
Back
All Programs
TLC Program
Relationship Ready
Grief Recovery
Mindfulness Matters
Free Resources
Contact
Book Now

Resources

Category
  • Grief
  • Mindfulness Practices
  • Relationships
  • Self-care
QUICK WAYS TO JOURNAL
Mindfulness Practices Riyanka Leah 6/15/20 Mindfulness Practices Riyanka Leah 6/15/20

QUICK WAYS TO JOURNAL

Read More

All downloads will pop up when you enter your email address. TLC will use your email to keep you updated on new resources, upcoming events and other fun news. You can unsubscribe at any time.

Start your journey

Free 30-minute phone call

book now
View fullsize
View fullsize Super simple reminders for when your routine changes. Keep safe Perth xx
View fullsize Hey hey Perth clients! Just a few simple reminders for this week. Stay safe x
View fullsize My faves. These three meditation techniques are my personal favourites. What are yours? We practice all three techniques in my meditation sessions. Next one is this Wednesday in Vic park and I would LOVE to have you there. Link in bio for more dee
View fullsize Have you been trying to find something that will allow you to completely rest, switch off your brain and JUST BE? Try meditation. It doesn’t have to be an hour long and you don’t have to be in a zen state the entire time. Start with 2 m
View fullsize I didn’t wake up with a smile on my face today. Some days are like that. Here’s a super cheesy but effective tip: on crappy days, pick an outfit that you want to match your mood to. Get ready and put on the outside what you wish your insi

Home

About

Services

Resources

Book a session

Contact

Subscribe

Keep up with me and get all the latest updates.

We respect your privacy.

Thank you! 

The Life Consultant lives, creates and meets on the land of the Whadjuk Noongar people, in Perth, Western Australia. I acknowledge them as the traditional owners of the land, value their culture, identity, and continuing connection to country, waters, kin and community. I pay my respect to Elders past and present and openly say that this always was, and always will be Aboriginal Land. I am also deeply  committed to embracing diversity and eliminating all forms of discrimination in the provision of my services. The Life Consultant welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity. May this be a safe space for all to explore.